7 Reasons You Should Drink Wine For The Sake Of Beauty

  • by Kim Lockard

Unconventional Toner: According to dermatologist Marina Peredo, MD, champagne is known to detoxify the skin with antioxidants while tartaric acid found in the drink helps to even out your skin tone simultaneously....

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Should Women Work Out Like Men???

  • by Kim Lockard

Although the never-ending battle for gender equality rages on, there’s one place we can all agree on the difference between the two sexes: our bodies. In the spirit of equality,...

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Is Your Lack Of Sleep Making You Gain Weight??

  • by Kim Lockard

Not catching enough zzz’s sparks several reactions in your body, making it much more difficult to shed those extra pounds and keep them from coming back. We turned to Dr....

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5 Embarrassing Beauty Problems No One Talks About!

  • by Kim Lockard

As much as we would like to think that beauty is all about looking good, slathering our skin in cream and swiping on the latest shade of lipstick, there are...

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What To Eat Before & After A Workout!

  • by Kim Lockard

You’ve finally made it a habit of getting to the gym or doing a regular at-home workout, but you find yourself starving before you get moving or right after breaking...

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Is Juicing Healthy??

  • by Kim Lockard

Is Juicing Healthy?? Not everyone is jumping on the juice cleanse bandwagon. While some health experts feel it is an important step to get toxins out of the body, others think it’s...

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